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Hello! We are halfway to SPRING!
PLEASE NOTE: RATE INCREASE: As of March 1 2025 Rolfing Structural Integration sessions will be $225 and Somatic Therapy will be $185. All Ten Series started before March 1 will continue at the current rate ($200 + gst) until completion. Thank you!
Welcome to Online Booking.
Rolfing® Structural Integration
Connective tissue (fascial) manipulation and reeducation to address patterns of strain, imbalance, and where things feel 'stuck'. A Ten Series is an excellent way to approach understanding and reorganizing, and how to relate differently to these holding patterns, especially when experiencing chronic pain and discomfort.
Somatic Therapy
Somatic Therapy brings together Somatic Experiencing®, Relational Trauma Therapy, and Somatic Resilience and Regulation to support nervous system regulation and the resolution of trauma. By listening to the stories that have imprinted on the body we allow the nervous system to organically move you out of holding patterns and into more presence and empowered embodiment.
These sessions are supportive for physical and emotional shock and developmental trauma.
As some physical tension and chronic holding patterns won't respond to tissue manipulation, Somatic Therapy can be done as stand-alone sessions or as a way to support your Rolfing/Structural Integration process.
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